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Cardamom Benefits, Uses, Side Effects

Dr. Alka Sharma, BAMS Herbal Remedies 3,372

Cardamom, also known as Ela in Sanskrit and Elaichi in Hindi, holds great significance in Ayurveda. Cardamom is often called the ‘queen of spices’ because of its pleasant aroma and taste. Cardamom is an important culinary spice that has numerous health benefits and uses. Cardamom is also an ingredient in …

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