Tag Archives: butternut squash

Butternut Squash Benefits + Vata And Pitta Pacifying Soup Recipe

Arya Krishna, BAMS Fall Health, Recipes 6,845

Butternut Squash Soup Recipe

Butternut squash belongs to the gourd family which includes cucumbers, pumpkin and melons like watermelon. Technically speaking, it is considered a fruit due to the presence of seeds. Of course it must be enjoyed cooked, is mildly sweet and extremely delicious. Here are its nutritional benefits, simple preparation tips, Ayurvedic …

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