The Ayurveda Experience Blog
In today’s world women are facing a major crisis. And that crisis manifests as hormonal burnout, adrenal fatigue, stress, anxiety and weight gain. Have you experienced this? The underlying cause of these symptoms is even more insidious. And that’s a deep sense of a lack of self worth. Today, women are …
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Ayurveda: Daily Routine Exercises
Let see how we can implement Ayurvedic Wisdom into practice reaping all the benefits that we might not get by just following the modern concept of Exercise alone. The modern concept of exercise is based on the movement of muscles and muscle groups, of extensor and flexor compartments, and toning and synchronising …
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