Here, we take a look at brahmi, its Ayurvedic uses, benefits, and side effects. We also take a look at its Ayurvedic applications, appropriate dosages, and compare it with a similar herb known as gotu kola. What Is Brahmi? Brahmi, also known botanically as Bacopa monnieri, is a very well-known Ayurvedic herb used …
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The Sanskrit language has so many words for the mind. Ayurveda is a science that recognizes so many layers of the self. This science has taught me that illness may live in the mind, the emotions and in the ancestral layers as well. One of my favorite layers of the …
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The herb ashwagandha has taken on a special prominence, such that many people are now making use of it. Let’s explore ashwagandha: its various attributes, properties, ashwagandha benefits and uses, ashwagandha dosage, ashwagandha side effects; and even some of its potential contraindications, to properly guide its usage. As Ayurveda becomes increasingly …
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