Tag Archives: body type

The ancient Indian science of Ayurveda is growing in popularity. Have you heard of it? Ayurveda is the ‘science of vitality’. It utilizes diet, lifestyle practices and certain routines, as well as herbs and body therapies for health maintenance, disease prevention and to even reverse chronic issues. At the heart …

Just like any body system or organ, Ayurveda has its individualistic approach in looking at oral health, the health of the mouth. This is further defined by each individual’s constitution (Prakriti) and current environmental influences (weather, relationships, mental/emotional state, diet, and lifestyle) that make up an individual’s current state of …

I love Ayurveda because it is a system of health that allows us to love ourselves no matter what we weigh, no matter what the size and shape of our body is! Beauty comes in all shapes and sizes. As a curvy woman I have often felt that I do not …

I can remember being 12 years old, looking in the mirror and loving my goddess body shape. I had full chick hair, clear skin and a strong, healthy structure. I thought that my big bone size and curvy body made me look like a healthy, strong, vibrant woman. As time went on …

Because we each have all five elements in our physiology – Air, Space, Fire, Water, Earth – we also have all three DOSHAS presented, just different proportions. Each of us is unique, and individual, there are no two people alike, and no two Mind-Body Types exactly alike Our “Dosha” is like our Fingerprint, …