Tag Archives: blood circulation

How to do a Self-Massage

The Ayurveda Experience Massage + Body Treatments 684

woman holding flower. Ayurvedic yeast infection treatments

Ideally the Massage should start with head and end at the feet. The body should be massaged in sections and not the whole body at a stretch. This is to facilitate the proper flow of blood and lymph and induce relaxation of the body part by part, from head downwards. …

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