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6 Adaptogens From Ayurveda (For Sleep, Stress, Depression + Weight Loss)

Ayurvedic adaptogens for stress, sleep, weight loss and more.

While popular use of the term adaptogen is relatively recent, the use of Ayurvedic adaptogens traces back thousands of years. In this article, we’ll look at the origins and benefits of adaptogens as well as six Ayurvedic adaptogens for sleep, energy, stress, depression and weight loss. Here’s a breakdown by subheading. …

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