The Ayurveda Experience Blog

Tag Archives: back pain

How To Make Your Workspace Ergonomic

The Ayurveda Experience Health Conditions 310

Sitting for 8 hours a day can take a toll on your overall health. “Sitting Disease” is a term coined by the scientific community and commonly used when referring to the chronic health problems associated with a sedentary lifestyle. The best way to prevent sitting disease is well, standing, but …

Fibromyalgia Signs, Symptoms, Causes + Ayurvedic Management And Remedies

Deepak Bhanot, BAMS Health Conditions 8,901

Do you wake up unrefreshed, with stiffness and pain in your muscles, have specific painful ‘spots’ on your back and front side, and get tired easily? If your answer to these questions is ‘yes’, then you may be suffering from a common disorder called fibromyalgia. Here we take a look …

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