The Ayurveda Experience Blog
In Ayurveda, the astringent taste is generally referred to like the flavor of dryness. It causes a dry sensation in the mouth, mostly due to the contraction of mucous membranes. The astringent taste pacifies Pitta and Kapha Dosha and generally increases Vata. Let’s see the best astringent foods to include …
Read More »How To Include Astringent Foods In Your Diet
