The Ayurveda Experience Blog
Ayurveda recommends that you include all six tastes in your diet: sweet, sour, salty, bitter, astringent and pungent. You’re probably well versed in the sweet and salty tastes. The others may pose a challenge. So how can you include bitter foods in your diet? Let’s take a look. Here’s what …
Read More »How To Include Bitter Foods In Your Diet
