An Ayurvedic practitioner is a person who practices Ayurvedic medicine and holistic techniques as mentioned in Ayurveda, the ancient, complete medical system of India. The word ‘Ayurvedic’ denotes the Ayurvedic system of medicine. It is the oldest system of medicine which originated in the Indian subcontinent. In simple language, it …
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All Ayurvedic treatment programs begin with bringing these three areas into balance.
Optimal health, according to the ancient wisdom of Ayurveda, can only be achieved when there is a proper balance of the “Three Pillars of Life.” These three “pillars” form a part of the bedrock upon which Ayurveda is built. They are so important that the Caraka Samhita, the most revered of …
Read More »5 Bedtime Routines For Adults: Inspiration For A Good Night’s Sleep
According to the ancient science of Ayurveda, yoga’s sister science and India’s alternative medicine system, living in harmony with the rise and fall of the sun is paramount for good health. Daily routines and bedtime routines are necessary for both children and adults. If you don’t sleep well or your loved ones …
Read More »5 New Ayurveda Books You Need To Read Now
Ayurvedic practitioners have certainly been busy. A handful of new Ayurveda books were published recently, all with some serious contributions to modern nutrition and wellness. These 5 came to our attention and we had to share. 1. Eat Wheat If you or someone you love has a gluten or dairy …
Read More »Ayurveda At A Crossroads: Critical Questions For Today’s Ayurveda Community
Hitāhitam sukham duhkham āyustasya hitāhitam mānam ca tacca yatroktam āyurvedaḥ sa ucyate “That is said to be Ayurveda which measures the beneficial and harmful, the happy and unhappy, the wholesome and unwholesome factors of life and the lifespan.” Caraka Samhita I/41 Although certainly not for the first time in its history, …
Read More »5 Ayurvedic Practitioners Share Their Spring Self Care ‘Do’ List
Spring is a glorious time. You begin to emerge from your winter hideaway and find joy and ease in nature again. Resurfacing buds, blooms and the gradually increasing warmth of the sun inspires and delights your senses. And at the same time, warmth and dampness alternate in the air. In Ayurveda, spring …
Read More »October Is Ayurveda Awareness Month
This October Ayurveda Next Door along with Ayurvedic practitioners across the globe are encouraging you to discover home remedies and healthy living tips for a happy, productive and healthy life. October is Ayurveda Awareness Month Ayurveda is a natural system of health and wellbeing and the sister-science to yoga. It originated …
Read More »9 Practitioners Share Why To Cleanse With An Expert
Ayurveda is gently flowering in the wake of the yoga boom and is quickly becoming more and more popular. Seasonal Ayurvedic cleansing or panchakarma is merging into the culture and yogis and yoginis want in and that’s no wonder. Panchakarma just makes sense. There’s no deprivation of food. What you do …
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