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Abhyanga: Ayurvedic Massage Benefits

Deepak Bhanot, BAMS Ayurvedic Therapies, Massage + Body Treatments, New To Ayurveda 69,695

Ayurvedic massage is known as abhyanga. The word ‘abhyanga‘ is composed of two Sanskrit words, abhi, and anga. Abhi means ‘towards’ and anga, in one of its meanings, refers to ‘movement’. In this article, we’ll cover many aspects of abhyanga, and hopefully answer all your questions. Here’s what you’ll learn. …

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