How does Ayurvedic massage work? The various benefits of Ayurvedic massage (Abhyanga) enumerated in the classical texts of Ayurveda, can be attributed to three mechanisms. The mechanical and sensory effect of Ayurvedic massage has one role to play. The effect of the oil or ghee used as well as the …
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14 Proven Scientific Benefits Of Ayurvedic Massage, with references (Abhyanga Benefits)
Ayurvedic massage benefits (Abhyanga benefits) are numerous according to the ancient Ayurvedic texts. The following 14 scientific studies though reveal several Abhyanga benefits in specific health conditions and general massage benefits as well. Have you had Ayurvedic massage? What benefits did you experience? Please share in the comments below! Ayurvedic Massage Benefits Abhyanga is used as …
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