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Fall Dinacharya: Ayurvedic Daily Routine For Fall + Lifestyle Guidelines

Ana Chassot-Petersen Daily Routine, Fall Health 751

As the leaves fall, how does your body change and how can you adapt to prevent disease according to Ayurveda? Let’s take a look at what Ayurveda recommends as a daily routine for this fall season. Why is important to adapt a daily lifestyle according to one’s physical constitution? Everything …

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