Tag Archives: Ayurveda herbs

Moringa, also known as the ‘drumstick tree’, is being widely promoted as a “superfood” nowadays because of its rich nutritional profile. Let’s take a look at moringa’s benefits, uses, and its Ayurvedic applications. Even though moringa has only recently gained popularity as a superfood, it has been a part of …

What Is Nirgundi? Vitex negundo or nirgundi is an herb widely used in Ayurvedic, Chinese and western herbalism traditions. Let’s take a look at nirgundi’s Ayurvedic properties, uses, and benefits. It is a shrub or small tree native to the tropical regions of Asia as well as Eastern and Southern Africa, commonly found growing …

Maca originated in South America and has been cultivated as a root plant there for at least 2000 years. It was first introduced to North America, Europe, and Japan in the late 1990s. Known as a panacea (disease remedy), it is often referred to as Peruvian Ginseng because of its …

Ayurvedic herbs have been used for centuries to treat the body naturally. This holistic approach to health originated in India. It’s a complete medical system that is now practiced worldwide. There are a few “mega-star” Ayurvedic herbs that you’ve probably heard of, like turmeric or ginger. Most people are familiar …

If you are looking for a natural Ayurvedic mouth cleanser, these recipes for Ayurvedic tooth powder, Ayurvedic toothpaste, and Ayurvedic mouthwash are for you. They are made with readily available herbs and spices you’ll likely have at home. Each recipe is equally good for both adults and children. Ayurveda In …

The herb ashwagandha has taken on a special prominence, such that many people are now making use of it. Let’s explore ashwagandha: its various attributes, properties, ashwagandha benefits and uses, ashwagandha dosage, ashwagandha side effects; and even some of its potential contraindications, to properly guide its usage. As Ayurveda becomes increasingly …