Ayurvedic Nutrition For Kids Here we take a look at some Ayurveda-inspired food ideas for kids’ nutrition. We also take a look at some healthy meal suggestions and ways to improve children’s digestive power (called agni in Ayurveda). We all want our kids to be healthy and well-nourished. As per …
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Healthy Snacks For Kids: 3 Easy-To-Prepare Ayurveda Inspired Recipes
Healthy Snacks For Kids Snacking is important for children because their smaller stomachs fill up fast and they burn energy quickly. Children also need the right nutrition to support growth. Let’s take a look at recipes for some easy-to-prepare Ayurveda inspired healthy snacks for kids. Snacks between meals give their growing …
Read More »Winter Children’s Health With Ayurveda
So many children fall ill during the winter, and so many parents desperately try anything they can to keep them healthy. But most children get at least several colds or belly troubles a year. Let’s be real, sick children most likely mean time off from school, daycare, and work for …
Read More »Ayurveda For Toddlers: An Ancient Indian Daily Routine For Little Ones
Generally speaking, children at 12 to 36 months of age are considered toddlers. The word ‘toddler’ is derived from ‘to toddle’ which means to walk unsteadily. In addition to learning to walk, toddlers sensory and cognitive skills will be improved during this period and social and emotional development also happens …
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