Most of the daily routine centers on what you do the first two hours of the morning. This includes tongue scraping and the oral care habits we discussed in the previous article called ‘A Lover’s Morning Routine‘. Now we’ll learn how to nourish the rest of your body with easy self-care. …
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A Lover’s Morning Routine For Sweeter Kisses + More Energy
Adapted from the author’s new book, Sex, Love & Dharma: Ancient Wisdom for Modern Relationships. Have you noticed how often soap opera and silver-screen lovers wake up in the morning and start making out? They must have very little āma (morbid mucoid plaque) and perfect agni (metabolic fire) to pull that off! …
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