By Vedika Global 2-Month Ayurveda Self-Care Course Graduate Kate Aughenbaugh I recently went on a sabbatical from my career when I felt my health going downhill. My doctor confirmed my suspicions by diagnosing me with high blood pressure. In response to this, I attended Vedika Global’s 2-Month Ayurveda Self-Care Course with a Sankalpa, or intention, …
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