Tag Archives: ashwagandha recipes

21 Ways To Take Ashwagandha (Ashwagandha Remedies + Recipes)

21 Ways To Take Ashwagandha (Ashwagandha Remedies + Ashwagandha Recipes)

If you’re wondering how to take ashwagandha and looking for some unique ideas and ashwagandha remedies, here’s a variety of Ayurveda-inspired ways of taking ashwagandha.  But first, let’s quickly explore what ashwagandha does. Ashwagandha, also known as the winter cherry or Indian ginseng is both a tonic and a sedative due to …

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