Kapha dosha, when in a state of imbalance, can be sluggish, unmotivated, depressive, and can result in weight gain and allergies. In such a situation aromatherapy can help to restore balance. The sense of smell can be used for balancing mind, body and spirit. Let’s look at Kapha aromas. How …
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Aromatherapy is the practice of using natural oils extracted from different plant parts to enhance psychological and physical well being. What can aromas do for you? Aromas from essential oils are widely believed to enhance brain functions. They can be absorbed through the skin, enter the blood stream and provide …
Read More »If pitta dosha is affecting the flow through reproductive system you may have heavy menses. You may have more tendency to have accidents, more likely to change the pads frequently. You need some acute care, you need symptomatic relief. If you have heavy menstrual flow it means your body is …
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The morning is the start to our day, and when we get a good start, it’s likely that we’re going to have a great day! Yet waking up can be a challenge for some. But following simple routine in the morning will help you start the day on a blissful …
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