The Ayurveda Experience Blog
Herbs and spices promote health in your entire body, not just in a particular area. Due to their nutrient-dense status, they promote your overall well-being with rich antioxidants much more potent than many fruits and vegetables. Turmeric is one of the most potent spices and staple in every day cooking. …
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Anti-Ageing Through Ayurveda
In Ayurveda, the lifespan has been defined as the time period between the birth and death and has been divided into three stages – the childhood, the middle stage (the youth & middle age) and the old age. The childhood is marked by growth, the middle stage is marked by more …
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