Did you know it is possible for your very own kitchen to be like a mini clinic, equipped with medicinal, healing spices that can correct and prevent ailments ranging from physical pain to indigestion, to itching to headaches? It is certainly possible thanks to the ancient science of Ayurveda, a medical …
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5 Ayurvedic Spices Every Kitchen Should Have
(As published in the “Popular Lately” section of Elephant Journal) I recently met an accomplished, Indian-born, western-trained Gastroenterologist at a graduation party I attended for my sister. After sharing a little about how amazing it has been for me, as an American-born Indian, to not only discover, but have the …
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