Amla is a little, tropical fruit filled with innumerable health benefits you cannot even imagine. These fruits are reputed to contain high amounts of ascorbic acid (vitamin C), up to 445 mg per 100 g. They are also packed with pigment antioxidant polyphenols, and vitamins A and B. Also known as gooseberries, amla are low …
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Arthritis is one of the most common forms of illness and it can prove expensive to manage this condition. The total cost of arthritis and related conditions was about $128 billion in 2003. Of this amount, nearly $81 billion was for direct medical costs and $47 billion was for indirect costs …
Read More »By Dr. Virender Sodhi, ND and Dr. Anup Mulakaluri, ND. The immune system is one of the most important indicators of vitality of an individual. The immune system represents the capacity of an individual to defend their health against physical, emotional, and environmental challenges. The vitality of an individual is …
Read More »The celebration of each New Year marks the opportunity to look ahead with a renewed sense of purpose and hope. The New Year celebration is one of the most widely observed holidays and is a cross-cultural celebration of the renewability of the human spirit. It is an affirmation of the …
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