The Ayurveda Experience Blog
A Silent Lunch: Once you get to work, the work will be what work is, But when it is time for your lunch break, eat your meal in silence without the stress of work around you. If possible eat you lunch while you are looking at nature or in a …
Read More »Tag Archives: Alcohol
Proper Way Of Eating Foods
Lord atreya, author of Charaka Samhita (early text on Ayurveda – Indian traditional medicine) explains the proper way of eating food: It you eat too much or too less or wrong way then it can be harmful and it is very important for us to understand how and when a …
Read More »5 Skincare Tips For Dry Skin
Do you sometimes think that your skin looks and feels like a lizard? Most of us have dealt with dry skin issues and know the feeling. It’s important to know that dry skin is more than just an external problem of the skin. It’s actually an indication of an imbalance …
Read More »