The Ayurveda Experience Blog

Tag Archives: air travel

How An Oily Self-Massage Can Make You Feel Better After Traveling

Kathy Gehlken, MA, RDN/CAP, CMP New Age Ayurveda 522

Many of us will be traveling this holiday. By the end of travel, we will likely feel exhausted and out of whack, but then need to jump right into the whirl of holiday festivities. At some point during or after our visit, we might be bloated, constipated or even sick. …

How To Avoid Digestive Problems While Traveling

Vedika Global Travel 156

Have you ever wondered why flying in an airplane can cause symptoms like anxiety, increased thirst, dry skin, diarrhea and/or constipation? Whenever we travel by plane, the fast speed of the airplane, combined with the high altitude cause an imbalance in the air and space elements inside our bodies, known …

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