Tag Archives: aerobics

Exercises for Kapha Body Type

The Ayurveda Experience New Age Ayurveda 2,001

The Connection Between Yoga And Ayurveda

Kapha personalities are marked by inertia, endurance and stored energy reserves. They need stimulus to get moving. They are more comfortable playing team sports where they do not have to move a lot. But they can be cajoled to take up more strenuous exercises and once they warm up to …

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