Acne affects roughly 85% of young adults aged 12–25 years.1 If you know acne, you know it is a menace. As soon as you feel your skin clearing up, the pimples reemerge like nobody’s business. To put an end to this recurring problem, you need a permanent solution. In order …
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How Ayurveda Helped Me Clear My Acne Prone Skin
Acne is the most stubborn and distressing skin problem. Not only is it painful, but it also leaves unattractive scars behind. Acne occurs due to various reasons – pollution, genetics, lifestyle choices, hormonal imbalances and more. There are many ways in which people attempt to tackle it. I tried healing …
Read More »7 Ayurvedic Tips For Perfect Skin
Perfect skin brings a certain confidence to an individual that nothing else can beat. If you have had healthy skin most of your life, you know what it feels like when you start to notice changes like adult acne and sudden skin sensitivities. It feels horrible, and knowing what to do to correct …
Read More »5 Ways to Balance Pitta After A Hot Summer
We’ve had several months of pitta accumulating over these hot summer months. So, how do you balance pitta again after it’s accumulated? Well, it’s about decreasing intensity, activity, and heat in all areas of your life–diet, work, relationships, exercise, or routine. You’ll also want to focus on increasing cooling, calming, …
Read More »5 reasons why you need a panchakarma cleanse
It may seem that symptoms like gas, acne, skin rashes and indigestion are small annoyances that we have to cope with, but the rishis who wrote the Ayurvedic texts more than 5,000 years ago knew differently. They understood that our bodies naturally want to be in sync with nature, and …
Read More »Naturally Beautiful, With Ayurveda
By Vedika Global 2-Month Ayurveda Self-Care Course Graduate Kate Aughenbaugh I have always wanted to get off of my chemical beauty products and although I’ve tried in the past, I was never successful until I came to Vedika Global. During the Two-Month Ayurveda Health Immersion Course, we had beauty demos in which we …
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