Instant Vegan Oats Pancake

Ingredients

  • ¼ cup oats, ground into a fine powder
  • ⅛ cup rice flour
  • ⅛ cup semolina
  • 1 tbsp all purpose flour
  • 1 tbsp flax seed powder (optional)
  • ¼ tsp red chili powder
  • ½ tsp garam masala powder
  • ¼ tsp black salt
  • ½ cup water
  • As per taste salt
  • As required oil

Instructions

  1. Grind oats in the coffee grinder to make a fine powder and keep it aside.
  2. Mix everything in a bowl.
  3. Add water to make a smooth batter. (Batter should not be too thin or too thick)
  4. Heat a nonstick pan and season with a little oil.
  5. Pour ¼  cup of batter and spread it with a help of spoon. Cook on medium heat till crisp and golden brown.
  6. Flip and cook the other side.
  7. Serve hot with any toppings of your liking (bananas, maple syrup, almonds etc) and enjoy!

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Deepak Bhanot, BAMS is a qualified Ayurvedic practitioner with 20 years of experience. He specializes in dietary and lifestyle consultation as per one's Prakriti. He has an advanced specialization in Nutrition and Health Education as well as Preventive and Promotive Health Care. He is a certified Panchakarma and Ayurvedic Acupressure therapist.

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