The Ayurveda Experience Blog
To prevent food triggers these gives better control of the disease and allow active life. There are foods which is to be avoided that are caffeine, carbonated beverages, dairy products, if lactose intolerant, dried beans, peas, and legumes, dried fruits, berries, fruits with pulp or seeds, foods containing sulfur or sulfate, foods high in fiber, including whole-grain products, hot sauce, pepper, meats, nuts, crunchy nut butters, popcorn, products containing sorbitol (sugar-free gum and candies), raw vegetables, refined sugar, seeds, spicy foods, sauces.
Spicy foods should be avoided for patients who are suffering from ulcerative colitis because they cause inflammation in the intestines and along with stomach related problems.
Some dried fruits should not be taken by colitis patients in this condition, berries, figs, plums, rhubarb, coconut and crab apples because they are rich in fiber, and can irritates the intestines and results in diarrhea
A person who is suffering from ulcerative colitis losing weight then a person should start eating five or six small meals with snacks during the day instead of two or three large meals. In Ulcerative colitis when a person have diarrhea then he is recommended to take a lots of fluids to keep hydrated
