Travel

Kerala, “God’s own country”, is one of the most beautiful south Indian states. It’s filled with numerous temples and an abundance of natural beauty, defined in hues of green and gold. Kerala is also famous for numerous Ayurveda centers, visited by thousands of travelers from around the world during their south …

Traveling is one of those ideas in my head that sprouts imagination and wonder. “To see the world and experience that beauty of the Universe.” This has always been my go-to reason as to why I have the travel bug. This world is huge, and there’s so much to be seen. Even …

Recent health reports regarding this new found Zika virus have created waves in the United States and Latin American countries. This flavivirus is transmitted by Aedes aegypti mosquitoes. Aedes aegypti is also responsible for causing dengue and chikungunya fevers. While about 80% of those infected are asymptomatic, common symptoms of …

Ayurveda has been in existence for 5,000 years (give or take) and now is seeing a huge uprise in popularity. Ayurveda is not just in India and Sri Lanka anymore. It’s all around Europe in Portugal, Spain, Germany and Poland. It’s steadily growing in the United States, Canada and South America. So why …

Have you ever wondered why flying in an airplane can cause symptoms like anxiety, increased thirst, dry skin, diarrhea and/or constipation? Whenever we travel by plane, the fast speed of the airplane, combined with the high altitude cause an imbalance in the air and space elements inside our bodies, known …

If you are interested in an Ayurvedic program such as Panchakarma, the surroundings will be a vital factor to your experience of Ayurveda. The home of Ayurveda will forever be India. The exotic environment and history completely compliments Ayurveda and its practices. SpaDreams believes the surroundings complement the program itself, …

How Not To Get Sick In India Traveling to India can seem daunting. As an unsuspecting traveler in my early twenties in India, I began my journey with Ayurveda to heal my digestive system from a persistent cornucopia of parasitic infections. My yoga studies have brought me to India from …