Home Remedies

Weight loss is an issue on nearly everyone’s mind at one time or another. Everyone wants to be slim and toned. Before resorting to liposuction or medications however, try these Ayurvedic weight loss home remedies. Rekindle your metabolic fire and life naturally. Watch your weight and stay in shape easily with …

Sunburn occurs when the sun’s rays increase the Pitta present in the skin and reduce the rasa Dhatu from it. Rasa dhatu is the nourishing fluid which gives color, complexion and glow to the skin. Due to this Vata also gets provoked giving skin a dry, dull and dehydrated look. …

The word Shilajit is composed of two parts. “Shila” means rock and ”jit” means having won. So it literally means ‘conqueror of the mountains’. It is a blackish-brown material of variable consistency that exudes from layers of rocks. It surfaces in the summer season emerging through cracks or cervices in …

Often placed near the exit of an Indian restaurant is a tray of small colored candy. These are coated fennel seeds. They have a sweet, almost licorice like taste. Chewing fennel seeds after a meal is a common practice in India. They aid in digestion and also freshen the breath. …

Are you feeling run down and tired even before your day gets going? Do you need more energy to complete your “to do” list? Do you get irritable because you are fatigued? If this is an ongoing issue, you should visit your health care practitioner, as fatigue is a common …