Herbal Remedies

Great question! You’re probably also wondering about stress. Ashwagandha and tulsi can be taken together for more powerful stress-relieving results. Let’s review each herb individually and then we’ll address safety, stress, ashwagandha tulsi tea, contraindications and more. Here’s what we’ll cover in this article. Ashwagandha And Tulsi The Ayurvedic Properties …

Manjistha is an Ayurvedic bitter and astringent herb which pacifies Kapha and Pitta dosha. It has been used traditionally for centuries due to its effectiveness in cleansing and purifying the blood1 and the circulatory system.2 There’s a variety of ways to take Manjistha including Manjistha Tea, called Phant, and Manjistha decoction. …

For centuries, shatavari has been used in Ayurvedic medicine for its medicinal benefits. Let’s look at shatavari benefits, shatavari root powder uses, shatavari side effects, shatavari dosage, and how to take shatavari. There’s no doubt why this amazing herb is known as the ‘Queen of herbs’. Shatavari benefits are numerous, particularly …

Before answering this common question, ‘Can triphala cause diarrhea?’, it’s important to know what triphala actually does. Here’s a brief rundown of what we’ll cover in this article. More Than A Laxative Triphala Safety 3 Types Of Digestive Tracts Triphala And The Microbiome Can Triphala Cause Diarrhea? More Than A …

Manjistha, commonly known as Indian Madder, is one of Ayurveda’s most popular blood purifiers. Manjistha is used to purify the lymph and support the liver. Being a blood purifier, it brightens the complexion of the body.1 The very meaning of the term ‘Manjistha’ is literally ‘bright red’. It’s been used traditionally …

‘Guduchi’ is a Sanskrit term which means, ‘that which protects the body from diseases’. Another name for this herb is ‘Amrita’, which refers to ‘the heavenly elixir’ according to Hindu mythology. According to the tale, Guduchi saved celestial beings from old age and kept them eternally young. The story is actually quite suggestive of …

Angaya podi is an Ayurvedic postnatal herbal formula. It is used to maintain the health and beauty of the postnatal woman. This traditional formulation is from the state of Tamil Nadu in south India, near Kerala, where it is passed on generation after generation. It is known that upon delivery, …

The Ayurvedic formulation called Triphala is a highly economical, natural way of losing extra pounds at home, without any adverse effects. Use Triphala for weight loss, detoxification, to fight constipation and inflammation in the digestive tract. Triphala simultaneously cleanses, tones and detoxifies the entire digestive system, which leads to perfect weight loss. …

Ashwagandha is an anxiety relief remedy that is effective, powerful and free of side-effects. It has anxiolytic, stress-relieving, neuro-protective properties which help foster a healthy mental environment. Ashwagandha has tons of other uses as well. In addition to anxiety relief, Ashwaganda is beneficial for sleep, acne, hypothyroidism, PCOS, arthritis, sexual …

If you are looking for a natural Ayurvedic mouth cleanser, these recipes for Ayurvedic tooth powder, Ayurvedic toothpaste, and Ayurvedic mouthwash are for you. They are made with readily available herbs and spices you’ll likely have at home. Each recipe is equally good for both adults and children. Ayurveda In …

Amla is a little, tropical fruit filled with innumerable health benefits you cannot even imagine. These fruits are reputed to contain high amounts of ascorbic acid (vitamin C), up to 445 mg per 100 g. They are also packed with pigment antioxidant polyphenols, and vitamins A and B. Also known as gooseberries, amla are low …

One in 20 million people suffer from hypothyroidism. Ashwagandha or Withania somnifera helps hypothyroidism as it assists in balancing hormones and T4 levels. Ashwagandha is an adaptogen. It restores energy, supports adrenal function and combats depression, anxiety and stress. Keep reading to learn how hypothyroidism occurs, the Ayurvedic view, how Ashwagandha helps hypothyroidism …

The Ayurvedic herb ashwagandha is an adaptogen and has many uses including but not limited to fertility, arthritis, and PCOS. Taken internally, it is possible that ashwagandha helps acne. Acne is the most common skin condition. An estimated 80% of all people between 11 and 30 experiencing outbreaks of acne.1 …

If you’re wondering how to take ashwagandha and looking for some unique ideas and ashwagandha remedies, here’s a variety of Ayurveda-inspired ways of taking ashwagandha.  But first, let’s quickly explore what ashwagandha does. Ashwagandha, also known as the winter cherry or Indian ginseng is both a tonic and a sedative due to …

Ashwagandha is a multipurpose herb well known to strengthen the body physically and ease arthritis symptoms. Both the ancient Ayurvedic manuscripts and modern scientific research consider it the best remedy for Rheumatoid Arthritis (Amavata) and Osteoarthritis (Sandhi-gata Vata).1 If you’re searching for a natural alternative to conventional arthritis treatments, consider …

According to Ayurveda, the traditional medical system of India, it’s best to take ashwagandha with milk. Why? In Ayurveda, an anupana (vehicle) is a way that herbal medicine is administered. It is a vehicle that assists the action of the herb. It forms an integral part of Ayurvedic treatment or …

Aloe Vera is a widely used herb in Ayurveda. The Sanskrit name for aloe is ‘kumari’ meaning young girl.  Let’s take a look at aloe vera benefits and aloe vera home remedies. This name evolved from the fact that Aloe Vera is widely used in both menstrual problems and skin …

Hibiscus is commonly grown in gardens and houses for their attractive flowers. Let’s take a look at hibiscus benefits and Ayurvedic home remedies with japa pushpa. They lack smell and the plant bears no fruit, but they possess great medicinal value and have been widely used in Ayurveda and Chinese medicine. …

Licorice has a centuries-long reputation of being grandma’s sore throat remedy. Its botanical name is Glycyrrhiza glabra. The word Glycyrrhiza is derived from the Greek term glykos (meaning sweet) and rhiza (meaning root) and hence the name given to this ‘sweet root’. Similarly, in the Ayurvedic materia medica it is …

Ayurveda refers to tulsi or Holy Basil as “the incomparable one,” “mother medicine of nature” and “the queen of herbs”. Let’s take a look at tulsi benefits, uses, research, and contraindications. It is revered as an elixir of life for both its medicinal and spiritual properties. It belongs to the mint …

Triphala is an Ayurvedic herbal formula composed of the powder of three fruits: amalaki, bibhitaki and haritaki. These three fruits have different healing properties in part due to its five different tastes. Here we discuss triphala’s uses, benefits, dosages, and side effects. There are very few herbs in Ayurveda which …

Shilajit should always be taken in pure form. According to Ayurveda, impure shilajit can cause burning sensation, fatigue, aggravation of Pitta dosha, blood disorders, derangement of the metabolic fire known as agni, fainting episodes and constipation.1 A Natural, Ayurvedic Antidote To Impure Shilajit According to the Ayurveda, disorders caused by the use of …

According to traditional Indian knowledge, the benefits of shilajit, when taken internally, are numerous. Shilajit benefits include the following. Shilajit exerts action as a rejuvenative and energizing tonic, laxative, expectorant, immunomodulator and diuretic. It is antibilious and lithotriptic (disintegrates urinary stones). It is used to enhance fertility and sexual function. …

The herb ashwagandha has taken on a special prominence, such that many people are now making use of it. Let’s explore ashwagandha: its various attributes, properties, ashwagandha benefits and uses, ashwagandha dosage, ashwagandha side effects; and even some of its potential contraindications, to properly guide its usage. As Ayurveda becomes increasingly …

Eczema is one of the most common skin disorders and affects. Let’s look at eczema causes, symptoms, and Ayurvedic treatments for eczema. We also look at 19 Ayurvedic tips to manage eczema. It is characterized by dry, itchy patches on the skin that usually appear on the hands, neck, face, …