Health Conditions

Diet plays a significant role in the effective treatment and prevention of gout. Let’s take a look at some foods for gout, according to Ayurveda. A proper diet allows longer remission of symptoms and keeps blood uric acid under control. So what are the best foods for gout? And what …

Diet planning is an effective strategy for the management of various aspects of diabetes. If you or someone you love has diabetes, knowing the best food for diabetics can help promote health and prevent further decline. Consider these recommendations from the traditional ancient medical science of Ayurveda. According to Ayurveda, …

One in 20 million people suffer from hypothyroidism. Ashwagandha or Withania somnifera helps hypothyroidism as it assists in balancing hormones and T4 levels. Ashwagandha is an adaptogen. It restores energy, supports adrenal function and combats depression, anxiety and stress. Keep reading to learn how hypothyroidism occurs, the Ayurvedic view, how Ashwagandha helps hypothyroidism …

As a man ages, the prostate can grow larger. When a man reaches the age of 40, the prostate gland might have increased from the size of a walnut to that of an apricot. By the time he reaches the age of 60, it might be the size of a …

According to the American Thyroid Association, an estimated 20 million people have some form of thyroid disease,1 many of whom are experiencing hypothyroidism. Let’s take a look at hypothyroidism symptoms and Ayurvedic remedies for hypothyroidism. What Is The Thyroid Gland? The thyroid gland is an endocrine gland located in the …

According to Ayurveda, there are many premonitory symptoms or warning signs of hemorrhoids and piles, which can be seen before the disease symptoms are exhibited. Some of these warning signs include hard and irregular stools or constipation along with the passing of excessive flatulence. The client may show less interest …

Ayurvedic herbal smoking (Dhumpana) is the best alternative for regular smoking. Combined with a healthy diet, Ayurvedic herbs, and physical exercise, Ayurvedic herbal smoking may help you get rid of your smoking habit easily, without any adverse effects. Ayurvedic Herbal Smoking (Dhumpana) One of the Ayurvedic ways to quit smoking …

Ayurvedic classical texts, clinical experiences and scientific evidence suggest the adaptogenic herb ashwagandha helps PCOS. What Is PCOS? PCOS stands for Poly Cystic Ovarian Syndrome. It is a common endocrine disorder in women in the reproductive age group. It is found in around 70% of women who have ovulation difficulties. …

Are you having trouble falling asleep? Ashwagandha (Withania somnifera) may be just the remedy for you. As signified by its botanical name, Withania somnifera, ‘somnifera’ means “sleep-inducing”. It has been recommended for sound sleep for centuries.  Ashwagandha Insomnia Due to the relentless pace and pressures of today’s modern lifestyle, the …

Ayurveda’s natural treatment for low thyroid or underactive thyroid is quite different than the standard treatment prescribed by western medicine. Ayurveda first determines the underlying root cause before recommending a natural, personalized treatment plan. People with low or underactive thyroid present with similar symptoms however variations occur from person to …

Rheumatoid arthritis (RA) is an autoimmune disease that causes chronic inflammation of the joints. Autoimmune diseases are illnesses that occur when the body’s tissues are mistakenly attacked by their own immune system. Rheumatoid Arthritis Causes The cause of rheumatoid arthritis is unknown. Even though infectious agents such as viruses, bacteria, …

Among the sense organs, Ayurveda gives prime importance to the eyes. It says “ Sarvendriyaanam Nayanam Pradhanam“. According to Ayurveda the eyes are ruled by the Sun and because of this nature eyes are said to be fiery and more irritated in summer season. Staring at a computer monitor for long …

To gain weight seems to be as difficult as losing weight for some people. For persons who are under weight and too skinny, gaining weight becomes an impossible task. Now let’s make this difficult task easy with highly effective tips from Ayurveda. How To Gain Weight For Vata Body Types …

Ayurveda offers a range of natural treatments for sciatica and lower back pain. Ayurvedic remedies and treatments for sciatica pain relief are mentioned in this article. Lower back pain and sciatica are common disorders affecting up to 80% of people during their lifetime.1 According to Ayurveda, the lower back is …

The most common causes of thyroid dysfunction are the autoimmune conditions known as Hashimoto’s disease, which causes the thyroid gland to become underactive (hypothyroidism), and Grave’s disease, which causes the thyroid gland to become over-active (hyperthyroidism). In both these scenarios, the immune system begins to attack the cells of the …

Dementia has displaced HIV/AIDS for the number 7 spot on the global health watchdog’s list of the 10 biggest causes of death worldwide. Worldwide, there are 47.5 million people with dementia and another 7.7 million new cases are diagnosed every year. These cases often have a version of deterioration in cognitive …

Sitting for 8 hours a day can take a toll on your overall health. “Sitting Disease” is a term coined by the scientific community and commonly used when referring to the chronic health problems associated with a sedentary lifestyle. The best way to prevent sitting disease is well, standing, but …

Eczema is one of the most common skin disorders and affects. Let’s look at eczema causes, symptoms, and Ayurvedic treatments for eczema. We also look at 19 Ayurvedic tips to manage eczema. It is characterized by dry, itchy patches on the skin that usually appear on the hands, neck, face, …

I have rewritten the beginning of this post many times and have changed the title more times that I care to admit. As you see, I settled for a simple non-controversial title. To be completely honest, I feel that I have been procrastinating with this post for many weeks. “Is it just …

The incidence of autism in the United States and Canada continues to increase at rates never before observed in recorded history. Diagnosis of autism and autism spectrum disorder conditions has increased nearly 50 fold over the last 40 years. While western medicine and research has seemingly stalled in respect to …

Recent health reports regarding this new found Zika virus have created waves in the United States and Latin American countries. This flavivirus is transmitted by Aedes aegypti mosquitoes. Aedes aegypti is also responsible for causing dengue and chikungunya fevers. While about 80% of those infected are asymptomatic, common symptoms of …

By Vedika Global 2-Month Self-Care Course Graduate Jennifer MacDaniel Six years ago, I was diagnosed with Relapsing Multiple Sclerosis. This was a crazy time for me. I was 40 years old and newly diagnosed with a lifelong autoimmune disease. This was a lot to take in. I googled everything I could possibly …