Experiences

I committed to 30 days of abhyanga self-massage and here’s what happened. “The body of one who uses oil massage regularly does not become affected much even if subjected to injury or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and …

Acne is the most stubborn and distressing skin problem. Not only is it painful, but it also leaves unattractive scars behind. Acne occurs due to various reasons – pollution, genetics, lifestyle choices, hormonal imbalances and more. There are many ways in which people attempt to tackle it. I tried healing …

Here, I share my personal experience with Ayurveda and how it helped me with my diabetes. I’ll also mention some Ayurvedic remedies for diabetes. According to the World Health Organization (WHO), in the year 2015, approximately 1.6 million deaths were caused by diabetes alone. Moreover, 2.2 million deaths were due …

It’s not easy to get over a broken heart. After my breakup, I was devastated, and a cloud of stress loomed over me for a long time. I tried various things to keep my sanity intact and not succumb to depression. It was only then that I discovered the Ayurvedic …

I remember 20 years ago, sitting on the veranda with my father-in-law in Hyderabad, India. He was swishing his mouth back and forth. All of us asked him what he was doing. He gestured that he would tell us when he was done. He told the family that he had …

Jeff was a 65-year old man who was still very physically active and worked as a contractor. He ran his own business and had no plans to retire, but he began having problems with brain function that led to challenges with numbers and difficulty remembering tasks, things that he had …

So I told you about Jeff, 65, who improved his Mild Cognitive Impairment, Leaky Gut and Leaky Brain with Ayurveda. I also told you about Barbara, 72, whose early onset Alzeimher’s and dementia was relieved after utilizing my method. Finally, I want to tell you about Charlene. Charlene, 35, Relieved Of …

Barbara was a 72-year old nurse who had retired after a long and successful career in pediatric nursing. Her family began to notice the early stages of dementia, including forgetfulness, difficulty focusing on things, problems finding words, and not being able to be as mentally sharp as she’d always been …

Before I begin talking about my journey and how it helped me get better, I am sure there is a thing from the title that you don’t understand. Let’s explain it first. What is Ayurveda? Ayurveda is as cool as it sounds. What I am talking about here is Ayurveda …

I was a smoker for more than half my life. That is until 298 days ago when I quit smoking and became a non-smoker. My decision to start learning about Ayurveda gave me the push to quit. I knew that smoking wasn’t in line with this life change. I would …

How did you find and fall in love with Ayurveda? When and where did it all make sense to you? These are the questions we ask each other when we meet like-minded Ayurveda lovers from around the world. We know how deeply meaningful and individual the Ayurveda Experience is, because …

As a lifetime sufferer of eczema, I searched everywhere for a cure. Years of going to doctors and dermatologist for my eczema left me feeling utterly hopeless. They could only offer temporary relief. The drugs they prescribed had insanely detrimental side effects, like bone brittleness, necrotizing angiitis, pulmonary edema AND depression. …

By Vedika Global Anchor Teacher Vaidya Abhijit Jinde, B.A.M.S. Ayurveda believes that all disease and afflictions are caused by an imbalance in an individual’s prakriti, or “physical and mental constitution.” Ayurveda’s approach is to put the client back into balance by recommending changes in diet and lifestyle, and for more advanced cases, …

By Vedika Global 2-Month Living Ayurveda Course Graduate Kate Aughenbaugh In 2011, I experienced a Yoga class that incorporated Ayurveda and it rocked my world because I felt so amazing afterwards. Once I was introduced to this, I started narrowing down most of my classes to ones that weaved in Ayurveda …