Detox + Panchakarma

Panchakarma therapy, literally translated as “five actions,” is a form of detoxification and rejuvenation integral to Ayurvedic medicine. It cleanses the bodily tissues of toxins, restores balance of the tridosha, opens the subtle channels of the body and offers rejuvenation to promote sustained wellness and longevity. In addition to offering …

If you are interested in an Ayurvedic program such as Panchakarma, the surroundings will be a vital factor to your experience of Ayurveda. The home of Ayurveda will forever be India. The exotic environment and history completely compliments Ayurveda and its practices. SpaDreams believes the surroundings complement the program itself, …

It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chilly air of the winter. The land comes to life as the flora suddenly bursts into maturity and young flowers bloom all over. The air is filled with intoxicating smell of fresh flowers and …

Ayurveda is gently flowering in the wake of the yoga boom and is quickly becoming more and more popular. Seasonal Ayurvedic cleansing or panchakarma is merging into the culture and yogis and yoginis want in and that’s no wonder. Panchakarma just makes sense. There’s no deprivation of food. What you do …

As someone who practices Indian and Mayan medicine, I suppose I have to say that I am in the business of healing.  It’s taken me a long time to become comfortable with using the word ‘healing’ in connection with my work. To me healing implies that there is some sort …

The celebration of each New Year marks the opportunity to look ahead with a renewed sense of purpose and hope. The New Year celebration is one of the most widely observed holidays and is a cross-cultural celebration of the renewability of the human spirit. It is an affirmation of the …

It is Winter now in many parts of the world and according to Ayurveda this is the best season to detoxify the body physically and mentally. This is also the best time to rejuvenate the body. It is important to know the mechanism of Panchakarma, Ayurvedic detoxification. Let’s understand how …

Do you ever feel like you’re walking and thinking in a mud bog? Can you relate to feeling sluggish or stagnant, less vibrant than you know you can be? Maybe you suffer from extra weight or allergies? All of these are symptoms of your system being clogged. Before doing my …