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Ayurveda Basics: Types Of Doshic Imbalances (Increases And Decreases)

The goal in Ayurveda is to maintain our prakruti, or our inborn physiological constitution. This is the amount of Vata, Pitta, and Kapha doshas with which we were born. Yet, we all are prone to doshic imbalances due to both internal and external stressors. Doshic imbalances in Ayurveda are due …

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