How Ayurveda Helped Me Clear My Acne Prone Skin

Acne is the most stubborn and distressing skin problem. Not only is it painful, but it also leaves unattractive scars behind. Acne occurs due to various reasons – pollution, genetics, lifestyle choices, hormonal imbalances and more. There are many ways in which people attempt to tackle it.

I tried healing it conventionally with store-bought products. But they only made my condition worse. That’s when I went for something that was 100% natural – Ayurveda. Ayurveda is an age-old technique that is used to ensure the best quality of life and optimum health. It is one of the most effective, yet natural ways to fight acne as well as other skin problems. It helps by keeping your skin healthy and prevents recurring pimples.

Before proceeding to how Ayurveda can help in healing acne, let’s understand why this unpleasant skin condition develops in the first place.

LEARN MORE: iYura’s Manjish Glow Elixir is based on the classical formulation of Manishthadi Oil. It contains Manjishtha, a potent herb for purifying the blood and the skin. It may help reduce acne, break outs, pigmentation and brown spots. It imparts a warm glow to the complexion and balances the skin tone, so your face appears even throughout.

Why Do We Get Acne And Pimples?

Diet is the topmost influencing factor that determines the state of your skin. I had the habit of hogging on junk food like most women my age. The intake of fried and junk food led to the deterioration of the quality of my skin.

Another factor that causes pimples is the overuse of cosmetic products. The harmful chemicals in these products cause breakouts and other issues like pigmentation, blemishes and dark spots.

Staying up late can lead to the accumulation of toxins, which leads to acne due to an imbalance in the natural circadian rhythm and stress metabolism.

Not regularly cleansing your face also causes acne. If you leave your face dirty and oily, the dirt and oil clog the skin pores, and this results in breakouts. Sometimes, using cleansing products that are loaded with chemicals can also clog your pores.

Finally, hormonal imbalance causes acne. The elevated hormone levels during puberty, menopause, or even during menstruation can cause breakouts. Even pregnancy-related fluctuation in hormones can cause pimples.

How Ayurveda Improved My Skin

Ayurveda provides a range of natural ways to fight various skin issues. When nothing worked, I turned to this holistic method to improve my skin, and it worked wonders. So, instead of rushing to the store to get over the counter products to tackle your skin
issues, try Ayurveda. Here are some simple, yet effective Ayurvedic remedies to get rid of those ugly pimples. Try them out, and you can achieve clear and flawless skin without worrying about the side effects. Keep reading to see how.

Tulsi

Every Ayurvedic ingredient is known for its healing properties. And one such ingredient is holy basil or Tulsi. This sacred Ayurvedic plant has been used to improve skin texture for years now. It can treat acne and pimples and lighten blemishes. All you need to do is crush some cleaned basil leaves and massage the juice on your face. Leave it on for about 15-20 minutes and then rinse it off.

Honey

A popular Ayurvedic belief is that honey can cure any skin ailment. I was skeptical about this sticky ingredient, but I was in for a surprise. Honey is traditionally used as a treatment for pimples and acne. Apply a few drops on the affected area and rinse it off
after a couple of minutes. This miraculous ingredient can make your skin soft and glowing.

Turmeric

Turmeric is an age-old remedy for many skin issues, including pimples and breakouts. Its antibacterial and anti-fungal properties make it very effective in fighting acne. It cleanses the pores by flushing out harmful toxins.

Try the iYura Ubtan, a lovely Turmeric face pack or make a simple pack at home. Mix warm water with turmeric powder, and apply the paste to your skin. Let it dry and then rinse off. You can even mix it with milk or honey for added benefits.

Neem Leaves

This is another popular Ayurvedic remedy for acne. Neem leaves treat pimples due to their antibacterial properties. They are used to heal wounds and bruises and prevent infection. Boil the leaves and crush them to make a paste. Apply it to the affected areas and let it dry before washing it off. Use this remedy a few times, and you will start seeing a difference in the quality of your skin.

Amla

Amla, also known as Indian gooseberry, is another traditional remedy that is known to enhance the quality of your skin. It is considered an elixir for your skin. It acts by removing the excess sebum that is clogging your pores and fights the bacteria causing acne. It prevents breakouts and lightens blemishes and acne scars. Apply it as a paste and let it dry before rinsing it off thoroughly.

These are just a few ingredients you can use to heal your acne-prone skin. You can also try Triphala, white gourd, potato, and papaya.

Within a few weeks of using these natural face packs, my breakouts reduced drastically. My skin began to clear out, and
the texture improved significantly. Also, there were no side effects like rashes or redness. Store-bought products might not always suit you, but when the solution is all-natural, there’s nothing to be worried about. My skin looks much better now. So, if you have an acne situation like I did, try these Ayurvedic remedies and see your skin improve by the day.

Comments

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One comment

Sibin sebastian
May 4, 2018 at 12:44 pm

Wonderful Article. Thank you for sharing this information with us. I have this pimple related issues. So i am definitely going to try this out.
Keep up the work!

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