Turmeric has been used for beauty and considered a magic and 'food for skin' for many generations since ancient times in India and other places. The precious ingredients found in Turmeric provide healthy, cleansed, radiant and rejuvenated skin. It helps to purify skin and keep its elasticity.

11 Reasons To Love Turmeric

  1. Supports your antioxidant protection against free radicals
  2. Improves your vision and your overall eye health
  3. Provides you immune system support
  4. Supports your skeletal system and joints
  5. Encourages your healthy liver function
  6. Improves your digestion
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7. Aids you in support of healthy blood and your circulatory system
8. Helps you maintain optimal cholesterol levels
9. Supports your neurological system’s healthy response to stress
10. Promotes a healthy female reproductive system
11. Helps you maintain optimal blood sugar levels

In addition to all this, Turmeric has been used for beauty and considered a magic and ‘food for skin’ for many generations since ancient times in India and other places.  The precious ingredients found in Turmeric provide healthy, cleansed, radiant and rejuvenated skin. It helps to purify skin and keep its elasticity.

This article by Jitka Robinson was originally posted on www.jitkarobinson.com

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Jitka Robinson, ALC is a NAMA ­registered Ayurvedic Health Counselor, holistic health and lifestyle coach, Kripalu yoga teacher, and certified Reiki therapist. It is her passion to blend Ayurveda, yoga and Reiki in her Ayurvedic consulting practice, holistic health coaching, and group educational workshops to make the healthy lifestyle and diet accessible to others. Jitka specializes in disease prevention, chronic stress and anxiety management, women’s health, digestive disorders, weight management, and seasonal cleanses.

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